Adjustable Ankle Weights 1-3/4/5/6/8/10/12/15/20 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy

<p>Add resistance to every step. These removable ankle and wrist weights help you build strength and endurance during jogging, gymnastics, aerobics, and everyday gym workouts.</p> <ul> <li><strong>Adjustable Design:</strong> Add or remove weight in 0.5 lb increments to match your training level.</li> <li><strong>Durable Build:</strong> Mercerized cotton shell with moisture-absorbing interior — soft, breathable, comfortable.</li> <li><strong>Secure Fit:</strong> Adjustable strap closure keeps weights snug during high-intensity movement.</li> <li><strong>Versatile Use:</strong> Jogging, walking, aerobics, toning, and general strength training.</li> <li><strong>Portable:</strong> Lightweight and easy to bring to the gym, park, or home workout space.</li> </ul>